PROGRAMS

Personal Training Body Transformation Active Outdoor Community Marathon Training Corporate Wellness Nutrition Coaching Rehabilitation & Recovery Youth & Kids Fitness
Personal Training Body Transformation Active Outdoor Community Marathon Training Corporate Wellness Nutrition Coaching Rehabilitation & Recovery Youth & Kids Fitness
Programs

CHOOSE YOUR FITNESS PATH



Whether you're looking for focused one-on-one training, outdoor activities, or a complete transformation — Fitserve has a program tailored for your lifestyle and goals.
Personal Training
Personal Training
Elevate Your Fitness Journey
Train smarter with certified experts — in person or online
  • Available online offline & hybrid—train your way
  • Improved life span
  • Improve work productivity
  • Track progress with your coach
  • Customized plans for your goals
  • Injury-aware training & expert form correction
  • Manage exercise monotony
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Body Transformation
Body Transformation
Real People. Real Results. Real Change.
Sustainable transformation built around your body, lifestyle & mindset.
  • Fat loss and muscle gain or shred—we personalize it
  • Regular assessments & habit-building
  • Expert Nutrition guidance included
  • Safe and sustainable living
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Active Outdoor Community
Active Outdoor Community
Fitness Is Better Together
Join our city-based fitness squads for outdoor workouts, runs & more.
  • Runs and Bootcamps and Treks Outdoor Yoga Outdoor
  • Zumba and Martial Arts
  • Ideal for beginners or casual fitness lovers
  • Great for consistency & accountability
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Marathon & Endurance Training
Marathon & Endurance Training
Train for the Finish Line
From your first 5K to full marathons — we help you run smarter, stronger, and injury-free.
  • Personalized running plans
  • Group runs race prep & pacing guidance
  • Strength + mobility support for runners
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Corporate Wellness Programs
Corporate Wellness Programs
Build a Healthier, Happier Workforce
Custom wellness plans that boost productivity, reduce stress & foster a fit company culture.
  • On-site & virtual fitness sessions
  • Ergonomic & posture assessments
  • Tailored programs for leadership & teams
  • Stress management workshops
  • Company fitness challenges & tracking
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Nutrition Coaching
Nutrition Coaching
Fuel Your Goals, the Right Way
Science-backed, habit-driven nutrition guidance for fitness, performance & long-term health
  • Personalised nutrition plans for fat loss muscle gain
  • Mindful eating & sustainable habits
  • Weekly tracking and feedback
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Rehabilitation & Recovery
Rehabilitation & Recovery
Heal Stronger, Come Back Better
Recover safely from injuries, surgeries or burnout with guided movement & mobility support.
  • Post-injury fitness programs
  • Collaboration with physios/medical professionals
  • Mobility drills & pain-free movement
  • Preventive care for chronic issues
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Kids & Senior Citizens Fitness
Kids & Senior Citizens Fitness
Active Kids, Healthier Futures
Fun, safe & engaging fitness for kids aged 6–16, led by certified youth coaches.
  • Games agility drills sport-based fitness
  • Available for individuals and groups
  • Builds focus
  • strength & confidence
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Not Sure Where to Start?

Let our coaches guide you. Book a free trial and we’ll help match you to the right program.

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